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'Everything' White Bean Dip

Jennifer Hunt, RDN, LD
Print Recipe
Total Time 5 minutes
Servings 6

Ingredients
  

  • 15 oz can Great Northern Beans or Cannellini, rinsed & drained
  • 2 tbsp lemon juice
  • 2 tbsp unflavored almond milk or water not vanilla flavored
  • 2 tbsp creamy almond butter or tahini
  • 1 tbsp extra virgin olive oil
  • 1 clove garlic crushed
  • 1 tsp Everything seasoning I used Trader Joe’s brand

Instructions
 

  • Combine all ingredients in food processor and blend for 30-60 seconds. Scrape down sides and blend again. Repeat again as needed. For a looser dip, add in additional olive oil or almond milk or water by the tablespoon until desired consistency.

Notes

Serve with your favorite veggie dippers, whole grain crackers or pita!
Nutrition
Calories 115; Total fat 5g; Saturated Fat 0.5g; Sodium 85mg; Carbohydrate 12g; Fiber 3g; Sugar 0g; Protein 5.5g