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Jennifer Hunt, RDN, LD

Blueberry Beet Smoothie (High Protein)

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Servings: 1
Ingredients Method Notes

Ingredients
  

  • 2 medium beets cooked & ready-to-eat OR 1/2cup frozen beets
  • ½ cup frozen blueberries
  • ½ frozen banana
  • ½ cup plain 2% greek yogurt
  • 1 cup unsweetened almond milk
  • ½ serving vanilla protein powder*
  • 1 tbsp hemp hearts optional

Method
 

  1. Combine all ingredients in a blender and puree' until creamy and smooth! Enjoy!

Notes

*I used Garden of Life Sport Grass Fed Whey Protein but use what you prefer.
Nutrition
Calories 368; Fat 10g; Sat Fat 2g; Sodium 277mg; Potassium 687mg; Carbohydrate 43g; Fiber 11g; Added Sugars 0g; Protein 29g