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Chocolate Strawberry Chia Seed Pudding

A make-ahead breakfast that is rich, satisfying and full of good nutrition!
Print Recipe
Servings 1

Ingredients
  

  • 3 tbsp chia seeds
  • 3/4 c low fat milk can use unsweetened almond milk
  • ½ serving chocolate protein powder
  • 1 tbsp cocoa powder
  • ½ cup strawberries diced (or any berries)
  • ½ tbsp maple syrup optional
  • ½ tsp vanilla extract

Instructions
 

  • Combine all ingredients except berries in a mason jar and shake up well. Store in the refrigerator for 4-8 hours (or overnight). In the morning, top with strawberries and preferred toppings.

Notes

Nutrition (with maple syrup)
Calories 404; total fat 14g (saturated fat 3g); sodium 165mg; carbohydrate 42g; fiber 20g; added sugars 7g; protein 29g