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Jennifer Hunt, RDN, LD

Strawberry Banana Greek Yogurt (No Added Sugar)

5 from 1 vote
Print Recipe
Servings: 2
Ingredients Method Notes

Ingredients
  

  • 1 medium banana very ripe
  • 1 ¼ cup sliced strawberries very ripe
  • 1 cup low-fat plain greek yogurt like Fage brand

Method
 

  1. Place bananas and strawberries in food processor and blend until pureed, about 20-30 seconds.  Scrape down the sides as needed.  A high-powered blender could also be used. 
  2. Pour puree into a medium bowl and stir in the yogurt until well combined. Chill until ready to eat. Divide into 2 or 4 servings.

Notes

  • If you prefer chunks of fruit in your yogurt, pulse fruit until desired consistency.
  • Very ripe fruit will produce a sweeter yogurt.  If it is not your preferred sweetness, add 1-3 tsp honey OR the equivalent in stevia until it tastes perfect to you!
  • The puree makes a generous cup.  If desired, you can keep the puree separate and stir in several tablespoons when ready to eat.
  • There is absolutely no added sugar in the recipe- it’s all from the fruit and yogurt.  But if you want a lower sugar/carbohydrate yogurt, you can stir in an additional ½-1 cup of greek yogurt.
  • If you do not like greek yogurt, you can use low fat (non-greek) yogurt for this recipe.  Do note that it might turn out a little “loose” and the nutrition will be slightly different.
Nutrition
Calories 171; Total Fat 3g; Saturated Fat 2g; Cholesterol 6mg; Sodium 39mg; Potassium 383mg; Carbohydrate 25g; Fiber 4g; Natural Sugar 17g (Added Sugar 0g); Protein 13g.
Yummy Ways to Eat It!
  • Pour into a popsicle mold for a fun afternoon treat!
  • Top with additional sliced bananas and strawberries.
  • Use as a dip for skewered fruit.