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"Now food and eating is more fun and less stressful."  ---S.G. (PCOS Client)

 

Are you looking for nutrition solutions to manage PCOS symptoms, improve your blood glucose or restore hormonal balance?

Are you feeling confused or overwhelmed after a conversation with your physician?
Maybe you have seen various recommendations online that contradict each other?
Have you been told that 'the pill' or a specific medication is your only option to manage your symptoms?
Maybe you were told to 'just lose weight' or 'eat low-carb' but found these recommendations to be unhelpful, demoralizing, or impractical.
You've tried diets and realized they don't fix anything and only add more anxiety about what to eat and when.
Are you ready to address your symptoms using a root cause approach, learn what your body needs and take action?
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Hi, I am Jennifer

Your personal Dietitian

Welcome- I am so glad you are here!  I am a Registered Dietitian Nutritionist (RDN) who specializes in helping women resolve symptoms of PCOS, restore their period & hormone balance and address insulin resistance.  We go deeper and address the root cause so symptoms resolve and you don't have to keep chasing temporary solutions.  If you are looking for science-backed nutrition solutions, are ready to take action, and desire a healthy lifestyle that works for you on and off vacation, this is the right place for you.  Get nourished, gain greater nutrition confidence and fall back in love with the woman in the mirror.  Let's go!


My Unique Services

Three programs for you
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Customized nutrition therapy for women with PCOS & Prediabetes who are ready to take action and feel their best.

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Fun & engaging food and nutrition talks will empower your audience with practical & tasty ideas!

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A weekly dose of encouragement, tasty recipes, & evidenced-based nutrition info so you can thrive.

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Make An Appointment

Take Your Next Step

Schedule a free 15-minute discovery call with Jennifer to ask questions and learn more.

SCHEDULE NOW

What Clients Say


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