Holiday Stocking Stuffers 2023
Stocking stuffers can be a challenging gift category- they need to be small but not $$$; they need to be useful and not add clutter or junk to your home. In my past experiences, I invested a lot of time
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Welcome- I am so glad you are here! I am a Registered Dietitian Nutritionist (RDN) who specializes in helping women resolve symptoms of PCOS, restore their period & hormone balance and address insulin resistance. We go deeper and address the root cause so symptoms resolve and you don't have to keep chasing temporary solutions. If you are looking for science-backed nutrition solutions, are ready to take action, and desire a healthy lifestyle that works for you on and off vacation, this is the right place for you. Get nourished, gain greater nutrition confidence and fall back in love with the woman in the mirror. Let's go!
Customized nutrition therapy for women with PCOS & Prediabetes who are ready to take action and feel their best.
Fun & engaging food and nutrition talks will empower your audience with practical & tasty ideas!
A weekly dose of encouragement, tasty recipes, & evidenced-based nutrition info so you can thrive.
Stocking stuffers can be a challenging gift category- they need to be small but not $$$; they need to be useful and not add clutter or junk to your home. In my past experiences, I invested a lot of time
Read moreLooking for a fabulous gift for someone you know or love? Me too! There is something magical about watching someone open a gift and see them realize this was exactly what they wanted even though they didn’t know it yet.
Read moreDo you find that you have made you list, checked it twice, and then realize you don’t have anything to fill the stockings?! (Hand raised!) Here are a few of my favorite nutrition and wellness stocking stuffers for both kids
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