Healthy Spiced Pumpkin Muffins
There is something irresistible about moist spiced pumpkin muffins that make your house smell like your favorite fall scented candle- only these are edible! Perfectly sweet and absolutely delicious, these healthy spiced pumpkin muffins are made with nourishing ingredients and are super easy to make!… Read More
Sweet & Spicy Roasted Almonds
The perfect bite delights and satisfies all your tastebuds! These sweet and spicy roasted almonds are pretty irresistible and just may become your new favorite way to eat almonds. Perfectly crunchy and coated in a mixture of chili powder, cinnamon, cayenne, salt, stevia and a bit of sugar, there is a great balance of sweet and savory.… Read More
Healthy Parmesan Chicken Quinoa Bake
Packed with veggies and Italian flavor, this Healthy Parmesan Chicken Quinoa Bake combines nourishing ingredients in a comfort-food casserole.… Read More
‘Everything’ White Bean Dip
This simple and creamy ‘Everything’ White Bean Dip is easy to make and packed with flavor for afternoon snacking. With only 5 minutes, a few ingredients and a food processor, you can have a nutrient dense snack that is a crowd pleaser!… Read More
Creamy Mocha Overnight Oats (High Protein)
Creamy mocha overnight oats are chocolaty, sweet and taste indulgent. With only 5 ingredients and less than 5 minutes, you can whip up a nourishing breakfast or snack that will fuel your body and satisfy your hunger. Grab a spoon- this easy recipe will excite your taste buds any time of day!… Read More
Weeknight Dinner in 20: Maple Dijon Salmon
This glaze is tangy, sweet with a zip of spice and perfectly accentuates a buttery piece of salmon. With only 3 ingredients plus salt and pepper, this dish doesn’t really require a recipe, just a fork!… Read More
Easy Chocolate Fudge Brownies (No Added Sugar, Gluten/Dairy Free)
Chocolate was meant to be savored and these fudgy chocolate brownies will be enjoyed to the last crumb! Perfectly sweet and satisfying, eating these squares of chocolaty goodness will become a highlight of your day without any sugar crashes to follow.… Read More
Warm Asian Slaw (4-Ingredients)
Crunchy cabbage is lightly sauteed with toasted sesame oil, coconut aminos and nutty almond butter for a flavor-packed side dish. Always on the lookout for fresh ways to make veggies taste amazing, this Warm Asian Slaw is so very easy and and has great umami flavor!… Read More
Veggie-Packed Chicken Fajita Bowls
These flavorful veggie-packed chicken fajita bowls are a fun, customizable weeknight meal that everyone can enjoy. Perfectly seasoned juicy chicken and slightly sweet carmelized onions and peppers are mixed with cauliflower rice, black beans and an array fajita toppings for a fun party in your mouth.… Read More
Fudgy Chocolate Hummus (low added sugar recipe)
Rich, creamy and just sweet enough, this Fudgy Chocolate Hummus will have everyone reaching for apples and strawberries to dig in!
Lots of lessons have been learned around here but one that I figured out quick was that dip makes fruits and veggies more fun. … Read More