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Holiday Stocking Stuffers 2023

Stocking stuffers can be a challenging gift category- they need to be small but not $$$; they need to be useful and not add clutter or junk to your home.  In my past experiences, I invested a lot of time finding the right gifts and then would find myself scrambling to find a few items that didn’t break the budget to stuff those stockings on our mantle.Read More

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2023 Holiday Gift Guide

Looking for a fabulous gift for someone you know or love?  Me too!  There is something magical about watching someone open a gift and see them realize this was exactly what they wanted even though they didn’t know it yet. 

But even if you don’t get to watch them open the gift, we all want to find a great present that is thoughtful, useful and brings that moment of delight.Read More

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Nutrition and Wellness Stocking Stuffers- For Adults and Kids

Do you find that you have made you list, checked it twice, and then realize you don’t have anything to fill the stockings?!  (Hand raised!)  Here are a few of my favorite nutrition and wellness stocking stuffers for both kids and adults that are small-ish, reasonably priced and have a humorous or practical connection to food and taking care of our body. Read More

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2022 Holiday Gift Guide

Looking for a fabulous gift for someone you know or love?  Me too!  There is something magical about watching someone open a gift and see them realize this was exactly what they wanted even though they didn’t know it yet. 

But even if you don’t get to watch them open the gift, we all want to find a great present that is thoughtful, useful and classy.Read More

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Top Rated Books About Food and Nutrition for Kids and Teens

top rated books about food and nutrition for kids and teens

Some dietitian friends have helped me create a list of top rated books about food and nutrition for kids and teens!

It is known that reading books have the potential to skyrocket kids’ vocabulary and ability to communicate well, but they also build knowledge and create curiosity… and curiosity can lead to powerful actions.Read More

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2021 Holiday Gift Guide
Whether you are shopping for your kids, your spouse, your best friend or your child’s teacher, I have ideas for you!

Some individuals are natural gift givers, always full of creative and thoughtful ideas.  The rest of us have to invest a lot more thought and time scouring the internet to come up with great ideas. … Read More

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