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5-Day Eat MORE Veggies Challenge

 

5-day eat more veggies challenge

Did you know…

  • One cup of acorn squash has MORE potassium than a banana AND 9 grams of fiber!
  • Vitamin C rich red bell peppers and tomatoes will help you absorb iron in foods.
  • Half a cup of cooked spinach has more vitamin A than 1/2 cup of raw carrots.
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