Photo by NordWood Themes on Unsplash
Resolutions may be a thing of the past. In our current culture, anti-resolution talk is everywhere. We are dissuaded from making these unrealistic proclamations that less than 5 % of individuals actually achieve. Ironically, productivity experts, health gurus, organization masters, finance coaches and other wizards are all busy promoting their stellar programs to help you overcome your biggest obstacles and become your best self. … Read More
Dull, drab, unfashionable, that’s exactly how I felt only a couple of years ago. After having a baby, moving to a new city and leaving a career, I felt a little lost. The identity I thought I knew was no longer and I found myself self-conscious and uncertain. … Read More
Rushing in the door with groceries in hand and coaching my toddler in out of the heat, I set the bags down on the floor with a “Humph.” We had just returned from running errands. It always takes longer to run errands with a 2-year-old. … Read More
Never had I felt so helpless. But, never have I felt so relieved. My daughter was a newborn with colic. Our family lived away and my husband and I were on our own, learning how to care for this tiny baby girl. … Read More
“Sugar is as addictive as heroin,” some claim.
There are many theories as to the cause of sugar cravings- reward pathways, hormonal changes, adrenal fatigue, nutrient deficiencies, maybe even allergies and more. While some of the reasons appear to be complex and unclear, I think everyone can agree- we don’t like them!… Read More
Sometimes gifts show up in unexpected packages.
An entire year…that’s 12 months… 365 days…That’s how long it took for me to lose every last pound of pregnancy weight. I had shed all but about 5 pounds, but those stubborn little guys clung to me like those little “hitch-hiker” seeds that used to cling to our socks. … Read More
© Copyright ©2019 Jennifer Hunt Nutrition. - All rights reserved.