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Easy Pumpkin Spice Granola

Leaves are falling, harvest scents are diffusing and this Easy Pumpkin Spice Granola is baking… or at least it should be in your oven!

Easy Pumpkin Spice Granola

Warm spices, maple sweetness, crunchy nuts and hearty oats make this granola the perfect yogurt topping or by-the-handful snack. Read More

Chocolate Strawberry Chia Seed Pudding (high protein)

Wake up to this ready-to-eat breakfast of rich chocolate chia pudding topped with sweet-tart strawberries!  Moms need a quick and satisfying breakfast to start the day and this Chocolate Strawberry Chia Seed Pudding doesn’t disappoint! 

chocolate strawberry chia seed pudding

Mornings can be one of the busiest times for families- when everything has to work like clockwork for everyone to arrive at their respective places with shoes on, teeth brushed and on time. Read More

Blueberry Beet Smoothie (High Protein)

Since we eat with our eyes, this high protein Blueberry Beet Smoothie just may be the most gorgeous purple smoothie you will ever blended up!  But colorful appeal isn’t the only thing it has going for it…

Blueberry Beet Smoothie high protein recipe

  • Beets contain betalains and blueberries contain anthocyanins, two pigments that give the gorgeous purple hues and also have anti-inflammatory properties.
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Tex-Mex Vegetarian Stuffed Peppers (High Protein)

Tender sweet peppers stuffed with a mixture of salsa, black beans, crumbled tempeh, cauliflower rice and spices makes an interesting and flavorful twist on a classic recipe.  Not only are these Tex-Mex Vegetarian Stuffed Peppers filled with veggies but they also boast 25 grams of protein per serving!Read More

Creamy Pumpkin Pie Dip (low sugar)

No need for a special occasion or party, this lower sugar Creamy Pumpkin Pie Dip can be enjoyed anytime, any day!  In a matter of 5 minutes or less, you can whip up a creamy, perfectly spiced dip to enjoy with sliced apples, pears, ginger snaps or graham crackers.  Read More

Chicken Lettuce Wraps with Basil and Cashews

Savory, crunchy and fresh with a little bit of sweet, these Chicken Lettuce Wraps with Basil and Cashews are an easy weeknight recipe that cooks up in 15 minutes!  Leave your forks in the draw because this eat-with-your-hands meal is a whole lot of fun to roll up!Read More