Whether you are celebrating Cinco de Mayo, cooking your family’s favorite tex-mex dinner or are looking for an easy vegetable side for grilled chicken, this Mexican Cauliflower Rice is a winner! It packs a punch of flavor but only has 4 ingredients!… Read More
This recipe couldn’t be more flavorful or easy! It’s the perfect weeknight meal! Easy Lemon Herb Chicken… the aroma will make your mouth water, but the flavor will convince you to make it again!
In the evenings, I love to go for a walk or jog when my husband gets home from work, but that is only possible when dinner is ‘mostly’ ready. … Read More
For years the only vegetable my husband ate was green beans. Then, one day, one amazing day, he decided to try kale. BUT, there were very clear specifications about how he would try kale…as chips. Needless to say, I set out to make the crunchiest, most flavorful kale chips he could imagine.… Read More
There are few things as satisfying as walking into the kitchen to wonderful aromas wafting through the air and delicious food ready to be enjoyed…without having to do any work! The slow cooker may not have a fancy name or glamorous appearance, but this kitchen tool is a busy woman’s indispensable sous chef.… Read More
Yogurt has an abundance of beneficial nutrients including protein, calcium, vitamin D, B12, magnesium, and potassium. It is also a very easy way to consume probiotics, healthy “bugs” that thrive in the gastrointestinal system. Different strains of these probiotics have been shown to help with several issues including:
Most yogurts contain the phrase “live and active cultures” within the ingredient list and then list several strains included (ie.… Read More
Healthy is not a size…it’s a lifestyle.
How often do you choose a veggie at snack time?
Vegetables may not be the first thing we think to grab at 4pm, but these savory broccoli hummus snack bites might just change your mind! … Read More
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