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Easy Citrus Vinaigrette Dressing

Fresh and flavorful, this zippy salad dressing has the perfect combination of sweet and tang. It will liven up any salad greens, but is especially good on spinach, butter leaf lettuce or arugula.

citrus vinaigrette dressing recipe

Salads are a great way to eat up a variety of veggies, but there is 1 thing that makes all the flavors meld together- a really good salad dressing.  Read More

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Slow Cooker Chicken, White Bean & Pumpkin Chili

Packed with protein and fiber, this flavorful chili will fill you up with good-for-you ingredients!

slow cooker chicken and white bean chili

Pumpkin may have a treasured spot on the dessert table and in your favorite muffin recipe or coffee beverage, but it also has a place on the dinner table.  Read More

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Easy Oatmeal Raisin Cookies (No Sugar Added)

Chewy and lightly sweet, these oatmeal raisin cookies are delightful smeared with almond butter for breakfast or paired with a glass of milk for an afternoon snack.  

Who doesn’t love a sweet treat?  But learning how to satisfy your sweet tooth with nourishing foods that won’t give you a sugar rush can require a bit of trial and error.  Read More

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Hearty Lentil Marinara Sauce

Perfect for ‘meatless Monday’ or any day when you don’t have time to cook, this lentil marinara sauce is delicious and hearty. Choose your preferred noodle and have dinner ready in less than 25 minutes!

easy lentil marinara sauce recipe

Spoken or not, there are 2 stipulations that almost everyone has when it comes to trying new recipes: budget friendly and easy.  Read More

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Strawberry Banana Greek Yogurt (No Added Sugar)

Perfectly sweet and creamy, this Strawberry Banana Greek Yogurt uses up very ripe produce to make a delicious snack or breakfast.  

strawberry banana greek yogurt recipe easy

It looks like a commercial brand from the dairy case but doesn’t have any artificial colors or sweeteners, added sugars, or thickeners and costs much less than the individual snack cups.Read More

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Super Simple No-Guilt Blueberry Syrup

July is National Blueberry Month!  Therefore, it is the perfect time to celebrate these perky sweet berries with a no fuss recipe that is as “easy as [blueberry] pie,” no actually, MUCH easier!  It can hardly be called a recipe it is SO SIMPLE, but I guarantee that you and your family will adore it!… Read More

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