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“Within just a couple days of starting Mary’s coaching program, I had more energy than I ever had and just 2 weeks in I dropped 6 pounds! For the first time in my adult life I’ve dropped a pants size!”

Christina FranklinStudent / client
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Practical Time-Saving Tips for Grocery Shopping

Most households are making 1.6 trips to the grocery store each week.  That means most of us are not very good at getting everything we need in one trip. For some individuals, it may work out better to grocery shop for half the week and then return for additional ingredients for the second half.Read More

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Waste Not, Save A Lot

The average family of 4 wastes $1,500 of food each year, according to the Natural Resources Defense Council.

 

It’s a fact.  

 

 

Food waste is not anything anyone sets out to do.  We go to the store, buy groceries and intend to eat what we buy.Read More

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