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Blueberry Beet Smoothie (High Protein)

Since we eat with our eyes, this high protein Blueberry Beet Smoothie just may be the most gorgeous purple smoothie you will ever blended up!  But colorful appeal isn’t the only thing it has going for it…

Blueberry Beet Smoothie high protein recipe

  • Beets contain betalains and blueberries contain anthocyanins, two pigments that give the gorgeous purple hues and also have anti-inflammatory properties.
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Creamy Mocha Overnight Oats (High Protein)

Creamy mocha overnight oats are chocolaty, sweet and taste indulgent. With only 5 ingredients and less than 5 minutes, you can whip up a nourishing breakfast or snack that will fuel your body and satisfy your hunger. Grab a spoon- this easy recipe will excite your taste buds any time of day!… Read More

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Healthy Spiced Pumpkin Muffins

There is something irresistible about moist spiced pumpkin muffins that make your house smell like your favorite fall scented candle- only these are edible!  Perfectly sweet and absolutely delicious, these healthy spiced pumpkin muffins are made with nourishing ingredients and are super easy to make!Read More

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Strawberry Banana Greek Yogurt (No Added Sugar)

Perfectly sweet and creamy, this Strawberry Banana Greek Yogurt uses up very ripe produce to make a delicious snack or breakfast.  

strawberry banana greek yogurt recipe easy

It looks like a commercial brand from the dairy case but doesn’t have any artificial colors or sweeteners, added sugars, or thickeners and costs much less than the individual snack cups.Read More

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