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Parmesan Carrot ‘Fries’- Easy & Kid-Friendly

 

Gone are the days of boring carrot sticks and frozen carrot rounds!  This wholesome root vegetable, when prepared well, can become a new family favorite!  Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.Read More

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Creamy Butternut Carrot Ginger Soup

This sweet and savory soup has undertones of ginger and coconut that create a symphony on your taste buds.  It’s the perfect way to warm up on a cool fall evening or rainy day.

Filled with nutrient-rich veggies including carrots and butternut squash, this is actually the only way my daughter will eat carrots at the present time!  Read More

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No-Bake Carrot Cake Snack Balls

This dietitian adores carrot cake.  Adores with a capital “A.” Growing up, each person in my family got to choose what type of cake we wanted to enjoy on our birthday and every year, there was no need to even have a discussion with me- carrot cake with cream cheese icing.Read More

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