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Fudgy Chocolate Hummus (low added sugar recipe)

Rich, creamy and just sweet enough, this Fudgy Chocolate Hummus will have everyone reaching for apples and strawberries to dig in!  

Lots of lessons have been learned around here but one that I figured out quick was that dip makes fruits and veggies more fun. … Read More

23 Healthy & Flavorful Make-Ahead Picnic Recipes

Outdoor gatherings equal fun, food and memories.  Whether you are headed to a summer BBQ, pool party or family picnic, make sure to there is delicious food waiting to be enjoyed.  These recipes can all be made in advance so that you have less to do the day of your event.… Read More

Chocolate Chip Chickpea Blondie Bar

Gooey and decadent, you will never know these chocolate chip blondies are made with good-for-you ingredients!

Years ago, my good friend made a decadent dessert, Tollhouse Pie, for all of her neighbors and employer for Christmas.  Sitting across the table from her at lunch, she described this seductively sweet treat.Read More

No-Bake Carrot Cake Snack Balls

This dietitian adores carrot cake.  Adores with a capital “A.” Growing up, each person in my family got to choose what type of cake we wanted to enjoy on our birthday and every year, there was no need to even have a discussion with me- carrot cake with cream cheese icing.Read More