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Tex-Mex Vegetarian Stuffed Peppers (High Protein)

Tender sweet peppers stuffed with a mixture of salsa, black beans, crumbled tempeh, cauliflower rice and spices makes an interesting and flavorful twist on a classic recipe.  Not only are these Tex-Mex Vegetarian Stuffed Peppers filled with veggies but they also boast 25 grams of protein per serving!Read More

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Chicken Lettuce Wraps with Basil and Cashews

Savory, crunchy and fresh with a little bit of sweet, these Chicken Lettuce Wraps with Basil and Cashews are an easy weeknight recipe that cooks up in 15 minutes!  Leave your forks in the draw because this eat-with-your-hands meal is a whole lot of fun to roll up!Read More

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Healthy Parmesan Chicken Quinoa Bake

Packed with veggies and Italian flavor, this Healthy Parmesan Chicken Quinoa Bake combines nourishing ingredients in a comfort-food casserole.

healthy Parmesan chicken quinoa casserole

Cauliflower rice is cooked with quinoa and herbs to create a flavorful base. An entire package of fresh spinach is stirred into the marinara kicking up the nutrition even more.… Read More

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