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Super Simple No-Guilt Blueberry Syrup

July is National Blueberry Month!  Therefore, it is the perfect time to celebrate these perky sweet berries with a no fuss recipe that is as “easy as [blueberry] pie,” no actually, MUCH easier!  It can hardly be called a recipe it is SO SIMPLE, but I guarantee that you and your family will adore it!… Read More

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BBQ Chicken & Black Bean Lettuce Wraps

BBQ Chicken and Black Bean Lettuce Wraps are a surprisingly simple weeknight meal that is light, fresh and flavorful.  A sweet and tangy homemade BBQ sauce coats pieces of shredded chicken and black beans for all the flavors of a summer BBQ with very little work.  Read More

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Parmesan Carrot ‘Fries’- Easy & Kid-Friendly

 

Gone are the days of boring carrot sticks and frozen carrot rounds!  This wholesome root vegetable, when prepared well, can become a new family favorite!  Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.Read More

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Oatmeal Date Balls (No Added Sugar)

 

oatmeal date balls recipe

Whether you are going to a party, battling afternoon fatigue or dreaming of a before bedtime indulgence, sweets are what we crave.  How can we cure our sweet tooth without added sugar?  Real plant foods that are naturally sweet- like dates!  Read More

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Slow Cooker Thai Chicken With Almond Butter Sauce

Let go of the take-out menu and embrace this yummy Slow Cooker Thai Chicken with Almond Butter Sauce.  If you have been craving some Asian-inspired cuisine- here it is!  It might sound a little fancy, but this recipe can be put together in a matter of minutes. … Read More

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Cheesy Loaded Mashed Cauliflower

The most popular and widely consumed “vegetable” among Americans is the potato.  While it contains 70% of your daily Vitamin C needs along with 25%+ potassium and B-6 and a nice boost of fiber, let’s be honest and admit that most people are not eating the whole potato, skin and all.  Read More

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