fbpx
Super Simple No-Guilt Blueberry Syrup

July is National Blueberry Month!  Therefore, it is the perfect time to celebrate these perky sweet berries with a no fuss recipe that is as “easy as [blueberry] pie,” no actually, MUCH easier!  It can hardly be called a recipe it is SO SIMPLE, but I guarantee that you and your family will adore it!… Read More

5,474 Views0
BBQ Chicken & Black Bean Lettuce Wraps

BBQ Chicken and Black Bean Lettuce Wraps are a surprisingly simple weeknight meal that is light, fresh and flavorful.  A sweet and tangy homemade BBQ sauce coats pieces of shredded chicken and black beans for all the flavors of a summer BBQ with very little work.  Read More

434 Views0
Parmesan Carrot ‘Fries’- Easy & Kid-Friendly

 

Gone are the days of boring carrot sticks and frozen carrot rounds!  This wholesome root vegetable, when prepared well, can become a new family favorite!  Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.Read More

747 Views1
Oatmeal Date Balls (No Added Sugar)

 

oatmeal date balls recipe

Whether you are going to a party, battling afternoon fatigue or dreaming of a before bedtime indulgence, sweets are what we crave.  How can we cure our sweet tooth without added sugar?  Real plant foods that are naturally sweet- like dates!  Read More

4,460 Views0
Slow Cooker Thai Chicken With Almond Butter Sauce

Let go of the take-out menu and embrace this yummy Slow Cooker Thai Chicken with Almond Butter Sauce.  If you have been craving some Asian-inspired cuisine- here it is!  It might sound a little fancy, but this recipe can be put together in a matter of minutes. … Read More

652 Views0
Cheesy Loaded Mashed Cauliflower

The most popular and widely consumed “vegetable” among Americans is the potato.  While it contains 70% of your daily Vitamin C needs along with 25%+ potassium and B-6 and a nice boost of fiber, let’s be honest and admit that most people are not eating the whole potato, skin and all.  Read More

300 Views0