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Creamy Butternut Carrot Ginger Soup

This sweet and savory soup has undertones of ginger and coconut that create a symphony on your taste buds.  It’s the perfect way to warm up on a cool fall evening or rainy day.

Filled with nutrient-rich veggies including carrots and butternut squash, this is actually the only way my daughter will eat carrots at the present time!  Read More

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Tex-Mex Slow Cooker Chicken & Black Beans

Life without Mexican food is like no life at all. –Unknown

Agree?!  To date, I haven’t met an individual that doesn’t like tex-mex!  But you don’t have to go to the local Mexican restaurant to get your fix!  This easy slow cooker recipe is so simple and delicious!  Read More

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Whole Grain Banana Walnut Muffins (Eggless Recipe)

These Whole Grain Banana Walnut Muffins don’t need an introduction.  They stand alone on their own.  Lightly sweetened and made with good-for-you ingredients, they will nourish your body and delight your taste buds.

If you are in need of a quick breakfast to sustain your kids (and yourself!)Read More

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Summer Grilled Zucchini with Feta and Mint

Zucchini is the perfect summer vegetable to throw on the bar-b-que and enjoy with your favorite grilled meats, fish or burgers!  This Summer Grilled Zucchini with Feta and Mint has an amazingly flavorful and simple topping that elevates the smoky sweet zucchini to become a guest-worthy side dish.Read More

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Epic Kale Salad with Grapes, Toasted Walnuts, and Blue Cheese

Tender pieces of kale with sweet juicy grapes, crunchy walnuts, and salty, tangy blue cheese make the perfect fresh salad for a hot summer day!

Kale, often called a “superfood” is rich in nutrients.  Every time you eat a cup of kale, feel good knowing that you have consumed more than a day’s worth of vitamins A, C, and K!Read More

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