A couple of years ago I led a monthly grocery store tour for patients. We would spend almost 2 hours walking through the grocery store talking about food, nutrition labels, how to use ingredients, better options and every other question you can imagine!… Read More
Several years ago, when working in a traditional job, I packed the same lunch almost every day. While predictable does equal easy in many ways, it did get a bit boring and monotonous. But after cleaning up the kitchen from dinner every night, prepping and packing lunch for the next day wasn’t (and still isn’t) very appealing.… Read More
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