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Pregnancy Update- More Than Our Excitement is Growing…

A baby fills a place in your heart that you never knew was empty. –Anonymous

Babies expand your capacity to love and receive love.  I am now 26 weeks along in pregnancy and so grateful to be able to experience this beautiful expectant season, once again.  Read More

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Unexpected Gifts

Sometimes gifts show up in unexpected packages.

An entire year…that’s 12 months… 365 days…That’s how long it took for me to lose every last pound of pregnancy weight.  I had shed all but about 5 pounds, but those stubborn little guys clung to me like those little “hitch-hiker” seeds that used to cling to our socks.  … Read More

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Who Are You Becoming…In the Middle?

What is the difference between a journey and an adventure?  To me, a journey sounds long, hard, grueling, and draining while an adventure sounds mysterious, exciting, fun and freeing.  What if we took the view of an adventure as we move towards our weight and health goals?  … Read More

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Move Over Perfection, Make Room for Excellence

Striving for excellence motivates you; striving for perfection is demoralizing. — Harriet Braiker

As the oldest child in my family and with a very real and innate desire to please and excel, I think perfectionism will always be a thorn in my side.… Read More

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