No need for a special occasion or party, this lower sugar Creamy Pumpkin Pie Dip can be enjoyed anytime, any day! In a matter of 5 minutes or less, you can whip up a creamy, perfectly spiced dip to enjoy with sliced apples, pears, ginger snaps or graham crackers. … Read More
Chicken Lettuce Wraps with Basil and Cashews
Savory, crunchy and fresh with a little bit of sweet, these Chicken Lettuce Wraps with Basil and Cashews are an easy weeknight recipe that cooks up in 15 minutes! Leave your forks in the draw because this eat-with-your-hands meal is a whole lot of fun to roll up!… Read More
Easy Chocolate Fudge Brownies (No Added Sugar, Gluten/Dairy Free)
Chocolate was meant to be savored and these fudgy chocolate brownies will be enjoyed to the last crumb! Perfectly sweet and satisfying, eating these squares of chocolaty goodness will become a highlight of your day without any sugar crashes to follow.… Read More
‘Everything’ White Bean Dip
This simple and creamy ‘Everything’ White Bean Dip is easy to make and packed with flavor for afternoon snacking. With only 5 minutes, a few ingredients and a food processor, you can have a nutrient dense snack that is a crowd pleaser!… Read More
Easy Citrus Vinaigrette Dressing
Fresh and flavorful, this zippy salad dressing has the perfect combination of sweet and tang. It will liven up any salad greens, but is especially good on spinach, butter leaf lettuce or arugula.
Salads are a great way to eat up a variety of veggies, but there is 1 thing that makes all the flavors meld together- a really good salad dressing. … Read More
Slow Cooker Chicken, White Bean & Pumpkin Chili
Packed with protein and fiber, this flavorful chili will fill you up with good-for-you ingredients!
Pumpkin may have a treasured spot on the dessert table and in your favorite muffin recipe or coffee beverage, but it also has a place on the dinner table. … Read More