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Fudgy Chocolate Hummus (low added sugar recipe)

Rich, creamy and just sweet enough, this Fudgy Chocolate Hummus will have everyone reaching for apples and strawberries to dig in!  

Lots of lessons have been learned around here but one that I figured out quick was that dip makes fruits and veggies more fun. … Read More

‘Everything’ White Bean Dip

This simple and creamy ‘Everything’ White Bean Dip is easy to make and packed with flavor for afternoon snacking.  With only 5 minutes, a few ingredients and a food processor, you can have a nutrient dense snack that is a crowd pleaser!… Read More

Broccoli Hummus Snack Bites

Healthy is not a size…it’s a lifestyle.

How often do you choose a veggie at snack time?

Vegetables may not be the first thing we think to grab at 4pm, but these savory broccoli hummus snack bites might just change your mind! … Read More