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Healthy Spiced Pumpkin Muffins

There is something irresistible about moist spiced pumpkin muffins that make your house smell like your favorite fall scented candle- only these are edible!  Perfectly sweet and absolutely delicious, these healthy spiced pumpkin muffins are made with nourishing ingredients and are super easy to make!Read More

13 Healthy Recipes to Use Up Overripe Bananas

The humble banana remains one of the most highly consumed fresh fruit in America.  This is likely due to its versatility as a topping or ingredient, easy to unwrap package/easy-to-peel skin and mere convenience.  Research shows Americans are choosing bananas (and berries) as their preferred morning breakfast fruit.… Read More

Whole Grain Banana Walnut Muffins (Eggless Recipe)

These Whole Grain Banana Walnut Muffins don’t need an introduction.  They stand alone on their own.  Lightly sweetened and made with good-for-you ingredients, they will nourish your body and delight your taste buds.

If you are in need of a quick breakfast to sustain your kids (and yourself!)Read More

Apple Cinnamon Oatmeal Muffins

As kids and parents alike are getting back into the morning grove, there is a need for fast, satisfying breakfasts that will not disappoint! Oatmeal is a fantastic breakfast option because it supplies fiber to keep you full, B vitamins for energy, and has been shown to help stabilize blood sugars to reduce cravings.  … Read More