Since we eat with our eyes, this high protein Blueberry Beet Smoothie just may be the most gorgeous purple smoothie you will ever blended up! But colorful appeal isn’t the only thing it has going for it…
No need for a special occasion or party, this lower sugar Creamy Pumpkin Pie Dip can be enjoyed anytime, any day! In a matter of 5 minutes or less, you can whip up a creamy, perfectly spiced dip to enjoy with sliced apples, pears, ginger snaps or graham crackers. … Read More
Rich, creamy and just sweet enough, this Fudgy Chocolate Hummus will have everyone reaching for apples and strawberries to dig in!
Lots of lessons have been learned around here but one that I figured out quick was that dip makes fruits and veggies more fun. … Read More
Chocolate was meant to be savored and these fudgy chocolate brownies will be enjoyed to the last crumb! Perfectly sweet and satisfying, eating these squares of chocolaty goodness will become a highlight of your day without any sugar crashes to follow.… Read More
Chocolate has earned the title “health food” in the last decade. But like wine, coconut butter, almond flour and so many foods in the health and fitness world that are celebrated for their nutritional benefits, how healthy is it really and how much should you eat?… Read More
This simple and creamy ‘Everything’ White Bean Dip is easy to make and packed with flavor for afternoon snacking. With only 5 minutes, a few ingredients and a food processor, you can have a nutrient dense snack that is a crowd pleaser!… Read More
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