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Tex-Mex Vegetarian Stuffed Peppers (High Protein)

Tender sweet peppers stuffed with a mixture of salsa, black beans, crumbled tempeh, cauliflower rice and spices makes an interesting and flavorful twist on a classic recipe.  Not only are these Tex-Mex Vegetarian Stuffed Peppers filled with veggies but they also boast 25 grams of protein per serving!Read More

5-Day Eat MORE Veggies Challenge

 

5-day eat more veggies challenge

Did you know…

  • One cup of acorn squash has MORE potassium than a banana AND 9 grams of fiber!
  • Vitamin C rich red bell peppers and tomatoes will help you absorb iron in foods.
  • Half a cup of cooked spinach has more vitamin A than 1/2 cup of raw carrots.
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Summer Grilled Zucchini with Feta and Mint

Zucchini is the perfect summer vegetable to throw on the bar-b-que and enjoy with your favorite grilled meats, fish or burgers!  This Summer Grilled Zucchini with Feta and Mint has an amazingly flavorful and simple topping that elevates the smoky sweet zucchini to become a guest-worthy side dish.Read More

Citrus Asian Coleslaw

Enjoy this sweet, tangy, crunchy and nutty spin on the traditional classic coleslaw for a light and fresh side that will impress! Citrus Asian Coleslaw is a bright and colorful recipe that is very simple to put together.

Citrus Asian Coleslaw Recipe

What are you taking to the Memorial Day BBQ?!… Read More