Gone are the days of boring carrot sticks and frozen carrot rounds! This wholesome root vegetable, when prepared well, can become a new family favorite! Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.… Read More
A smart breakfast will keep you satisfied for hours- it will stave off mid-morning cravings and fuel you until lunch. No more foggy brain or second cup of joe to help you ‘push through’- breakfast can do that. This High-Protein Chocolate Banana Breakfast Quinoa will do the trick and tastes delish!… Read More
Whether you are going to a party, battling afternoon fatigue or dreaming of a before bedtime indulgence, sweets are what we crave. How can we cure our sweet tooth without added sugar? Real plant foods that are naturally sweet- like dates! … Read More
The humble banana remains one of the most highly consumed fresh fruit in America. This is likely due to its versatility as a topping or ingredient, easy to unwrap package/easy-to-peel skin and mere convenience. Research shows Americans are choosing bananas (and berries) as their preferred morning breakfast fruit.… Read More
Let go of the take-out menu and embrace this yummy Slow Cooker Thai Chicken with Almond Butter Sauce. If you have been craving some Asian-inspired cuisine- here it is! It might sound a little fancy, but this recipe can be put together in a matter of minutes. … Read More
This year has been packed with yummy eats! Sweet, savory, spicy- ALL foods deserve a place at the table! Healthy Inspiration has become a place you can come for easy-to-make, family-friendly recipes that are full of flavor! Instead of aiming to create “healthy” recipes, my approach is to take nourishing, colorful ingredients and prepare them in a way that makes your mouth water!… Read More
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