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Hearty Lentil Marinara Sauce

Perfect for ‘meatless Monday’ or any day when you don’t have time to cook, this lentil marinara sauce is delicious and hearty. Choose your preferred noodle and have dinner ready in less than 25 minutes!

easy lentil marinara sauce recipe

Spoken or not, there are 2 stipulations that almost everyone has when it comes to trying new recipes: budget friendly and easy.  Read More

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Chocolate Chip Chickpea Blondie Bar

Gooey and decadent, you will never know these chocolate chip blondies are made with good-for-you ingredients!

Years ago, my good friend made a decadent dessert, Tollhouse Pie, for all of her neighbors and employer for Christmas.  Sitting across the table from her at lunch, she described this seductively sweet treat.Read More

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Parmesan Carrot ‘Fries’- Easy & Kid-Friendly

 

Gone are the days of boring carrot sticks and frozen carrot rounds!  This wholesome root vegetable, when prepared well, can become a new family favorite!  Sweet, savory and salty, these Parmesan Carrot Fries are fun to eat and a yummy side dish to roasted chicken, grilled beef OR black bean burgers, or baked pork chops.Read More

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High Protein Chocolate Banana Breakfast Quinoa

A smart breakfast will keep you satisfied for hours- it will stave off mid-morning cravings and fuel you until lunch.  No more foggy brain or second cup of joe to help you ‘push through’- breakfast can do that.  This High-Protein Chocolate Banana Breakfast Quinoa will do the trick and tastes delish!Read More

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Broccoli Hummus Snack Bites

Healthy is not a size…it’s a lifestyle.

How often do you choose a veggie at snack time?

Vegetables may not be the first thing we think to grab at 4pm, but these savory broccoli hummus snack bites might just change your mind! … Read More

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