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Oatmeal Date Balls (No Added Sugar)

 

oatmeal date balls recipe

Whether you are going to a party, battling afternoon fatigue or dreaming of a before bedtime indulgence, sweets are what we crave.  How can we cure our sweet tooth without added sugar?  Real plant foods that are naturally sweet- like dates!  Read More

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6 Solutions for Your Afternoon Sugar Cravings

“Sugar is as addictive as heroin,” some claim.

There are many theories as to the cause of sugar cravings- reward pathways, hormonal changes, adrenal fatigue, nutrient deficiencies, maybe even allergies and more.  While some of the reasons appear to be complex and unclear, I think everyone can agree- we don’t like them!… Read More

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